Cancer Information > Prevent Cancer
Prevent Cancer Combat Cancer Cancer Statistics


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Recommended lifestyle modifications
Do not use tobacco
Take up regular exercise
Cut down on alcohol consumption
Cervical smear tests for women every 3-5 years
Cut down on high calorie / fatty foods such as butter, ghee
Breast examination for signs of lumps, dimples or puckering
Eat healthy foods - fresh fruits & vegetables, fibrous food, lean meat

Common SYMPTOMS of Cancer
A Sore that does not Heal
Thickening / lump in the body
Nagging cough or Hoarseness
Obvious change in Wart / Mole
Unusual bleeding or Discharge
Change in Bowel & Bladder Habits
Indigestion / Difficulty in Swallowing